Do you dream? Do you think about what you dream? Do you remember what you dream? Each of us would answer those questions differently. Based on our life styles and daily activities.
But here are some truths. We are a hugely sleep deprived society. When we finally do get to sleep, it may be a restless sleep and if we do dream it may or may not be something we recall at all. And yet the dreaming is going on. Thinking about your dreams (happy ones of course) may help you to fall asleep easier.
And here’s the really good news. Dreaming is good for you. It has been proven that just before the dream state occurs (REM movement), the bodies immune system gets very busy in its healing process. Yes!
A good way to improve your health and the quality of your sleep is to consciously look forward to dreaming. In dreams your imagination has no limits. Think about every song/poem ever written when it comes to dreaming. They’re pleasant aren’t they? It is the word we use when we are wishing for something.
To me dreams are a creative landscape within our mind but with no boundaries.
Dreaming is a very real part of our life experience, even the part we don’t consciously remember. It seems to me to do a thing you must start to think of the thing desired, so today I ask you – What are you dreaming about tonight?
Dreams – Creative Landscapes in our Mind
Thank you for visiting me, may your dreams be joyous ones