Breathing Exercise during Holiday Season!

So much to accomplish and so little time … especially when worries are there on your mind.

Or so it seems, during the holiday festivities for so many families. I give you my breathing exercise that can do wonders when directions are precisely followed (Works the year round, too!):

My best to everyone this week. I wish you all safe, peaceful, and happy holiday festivities.Β With love and affection,

~ Penny

46 thoughts on “Breathing Exercise during Holiday Season!

    • Well you’ll just be loaded down with tattoos, RoSy, ha,ha! But there is a bit of insanity during the season, and I wish it weren’t so. Should just be about the gathering of those we love to celebrate, sigh! Ah well! πŸ™‚ xo

      • On the next episode of – There she goes with another tattoo… πŸ˜‰
        Yes – lots of hustle & bustle for something that could be just as easily enjoyed with a simple gathering.
        xo πŸ™‚ πŸ™‚ xo

    • Hello my Stefan. Thank you so much. I wish you the very best in the coming year, in both your health and your creativity! May both prosper, dear special friend! Much love to you, Penny πŸ™‚ xo

    • Hi Johnny, thank you for stopping by, your complimentary words and thanks, but mostly your time spent in doing so. Time is our most valuable asset, I appreciate you sharing yours and apologize for my delay in responding back. Hope your holiday was happy one. I wish you a Happy New Year. πŸ™‚

    • Hello Marina. Funny how you can miss a person you’ve never met and yet I find it is so, dearest friend. Hoping you are doing well, and have been having a positive festive season. Just the very best New Year ahead for you. Much love and affection to you πŸ™‚ xoxoxoxox

      • There are connections which may break – like the internet for example and others which never will. We are in the latter category! My love and affection to you too, my dear Penny!! πŸ™‚ xxxxxx

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