Hugging is Healthy For You – Fun Too!

hugs

Today, give lots of extra hugs!

Not only does it feel wonderful for both parties,  it is also a very heart healthy thing to do. 

*

I hope you are taking care of yourselves, remember if you aren’t well not only can you not accomplish your own personal goals but you can’t be there for others when you’re needed.

Have a wonderful day and week ahead,

With much affection (and hugs)

~ Penny

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