Heart and Mind

You have emotions and “feel” certain things every day of your life. Depending on the experiences of that day, your feelings are happy or sad, angry or hurt, excited or bored, painful or ecstatic; but you always feel something.

In addition to everyday feelings we have our heartfelt feelings. You know the ones. They turn your life upside down and change everything, either good (which is an excellent feeling) or bad (definitely not so good)!

This then, is your life and each day you’ll be the one who either allows feelings to control actions or you learn to take a deep breath and then act in a reasonable way, wisely determining when to give your feelings “free rein” and when to hold on tightly to them until that surge of emotional upheaval passes.

Which will be in ascendance for you, your mind or your emotions?

“Wisdom ~ definitely the acquired elixir of life’s learned experiences from which one intuitively knows when to imbibe and when to refrain.” ~ Plh

Be safe and have a positive week.

~ With affection,

Penny