Yes it does, and in this complicated, complex world we live in our body pays especially close attention to each word we speak and every thought we think!
It hears you speak about what’s right and wrong, (add the word stress here).Β Your body hears every single word! It listens to your thoughts about how you’re feel about things, others, yourself, your emotions, yes it even hears you when your thinking about how your body itself feels – you know aches and pains, kind of things.
And then … your body decides how it’s going to cope with the day! A fact!
So help your body hear some good things. Let your body listen to the joy of balance and harmony created in your mind when you’re doing something you love. Gardening, Taking Photographs, Painting, Drawing, Running, Riding, Building, Reading, Playing, Singing, Loving.
Let your body hear you laugh – a lot. Let your body hear your thoughts when you do “stop to smell the roses”! Let your body hear some beautiful music you’re listening to and enjoying.
Let your body hear your thoughts of gratitude for what you do have that’s positive in your day.
Give your body a leg up … It’s listening to what you say and think (always) … say something that makes it feel better. Start today.
It does a body good, I promise!
~
Have a great day and a better tomorrow!
~ Penny
The Why About This 
I don’t think mine is listening lol
I hear that one, Al! π
Such an important thing to remember and the reminder to do just that is very welcome. We are very concerned about our twin Grandbabies due in January but now expected a month early as we heard last night- and all the way in Barcelona. My mind has not let my body sleep so I will have to work on positives and beauty especially well today and through the next weeks.
Thank you for listening!
With love xx
Hi Sally. Always, always my pleasure to listen. Take heart, dear friend. I know all will be well. New babies, their mommy and you (if you take care of yourself). Sending lots of good vibes, positive energy and of course love to you and all members of your wonderful family. xxx
Thank you. You are a star!π
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Yes indeed Penny, I agree. Wishing you a lovely Sunday and a super love filled week.
Hello dear friend. Thank you, Ute. A super love filled week sounds great. May yours be equally so with a bunch of hugs too!
Happy day Penny π
Hello, Gys. Thank you dearest friend. A most happy day to you! π
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Thank you, Penny, you have no idea how much I need to remember this right now.
Love to all
Hi, B. Actually I do. You know that invisible connection we’ve always had (even before me met)? It’s still there. Thinking of you. Take care of yourself please. Much love xx