Just one more time … you can get back up!

sadness

Yes you can!

And it’s not just hard …

Sometimes it’s “friggin” impossible!

So why should you bother? Because. Just because – that’s what life is about. It isn’t easy but it is worth the extra effort, come what may. The human spirit, the human soul. The need to live, to experience – to be!

“Remember it’s only impossible … until you decide it isn’t”

Through the pain, through the tears, through the suffering, through the agony, through the never ending onslaught of loneliness and hurt.

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You can do it.

Get up!

Just one more time!

heart

the hopeful heart

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Yes you can!

 Live!

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~ Penny

plh

Be Gentle Be Kindly …

wild flowers

Be gentle be kindly

Though the world’s harshly made,

Be loving and giving

Through life’s piteous parade.

~

Walk softly serenely

Through tempests of strain,

Sing sweetly and softly

Shed your tears in the rain.

~

Stand proudly and bravely

In spite of your fear,

Laugh loudly, live fully

‘Tis Life you must bear!

~ Penny L Howe

flower

Thank your for you visit,

plh

Copyright © 2012 by Penny l Howe

The Obstacles in Life … remove them.

Can you “see” your future?

When we decide on a path to follow in life, there are things that will trip us up (obstacles) along the way.

Did you know we accidently create the biggest obstacles we need to overcome. They are “negative preconceived expectations”! Nice jolly big words I think!

So more simply put …

Frequently, we have already decided what we cannot do, what is not possible. And we do this many times every day about a multitude of things.

Then we repeat these same things (being thought of inside our head) by saying them out loud.

We have just finished embedding into our mind the beginnings of why we can’t, won’t, shouldn’t and so on … we’ve started the construction of the hardest obstacle to overcome – our own self doubts, fears and concerns!.

Did you know that your brain pays close attention (that’s part of it’s job) to your thoughts – your voiced opinions.

And it obeys these messages by relaying them out to the rest of the brain and body .

So, for example, if the message is – “My body is very stiff and sore, I am going to be stiff and sore all day” – The first part is true because your feeling it, the second part is what you’ve decided ahead of time, before you really know if this is true and you’re passing this along to the rest of your brain and it will comply.

The body does what it’s told.

The brain believes what you decide. This is a truth and a fact. So if you say “I can’t feel better” – You won’t. If you say “I am too old” – then you are. If you decided you have too much to learn, then it will be harder to learn.

The second you dwell on what you can’t do – your mind helps make sure you can’t.

It is that simple. When you focus on what you can do (all the possibilities) your mind thinks on how to make it happen. As always – up to you!

In Life’s equation try your best to remove “negative expectations” from the middle.The goal becomes much easier to reach.

Dreams + (all the reasons I think/know I can)  = Goals achieved.

Thanks for your visit, I wish you luck with your dreams and goals

~ Penny