Yes it does, and in this complicated, complex world we live in our body pays especially close attention to each word we speak and every thought we think!
It hears you speak about what’s right and wrong, (add the word stress here). Your body hears every single word! It listens to your thoughts about how you’re feel about things, others, yourself, your emotions, yes it even hears you when your thinking about how your body itself feels – you know aches and pains, kind of things.
And then … your body decides how it’s going to cope with the day! A fact!
So help your body hear some good things. Let your body listen to the joy of balance and harmony created in your mind when you’re doing something you love. Gardening, Taking Photographs, Painting, Drawing, Running, Riding, Building, Reading, Playing, Singing, Loving.
Let your body hear you laugh – a lot. Let your body hear your thoughts when you do “stop to smell the roses”! Let your body hear some beautiful music you’re listening to and enjoying.
Let your body hear your thoughts of gratitude for what you do have that’s positive in your day.
Give your body a leg up … It’s listening to what you say and think (always) … say something that makes it feel better. Start today.
It does a body good, I promise!
Have a great day and a better tomorrow!