You are safe even though you feel an exhausting fear and from your fear comes a strong dislike of change.
Change is rarely understood consequently often hard to accept but, as with all change, is temporary and if accepted as such can be soothed by the cohesive balm of our universe … love. This calming spirit is always involved with healing; resolving a myriad of emotional issues (which in any given moment can be overwhelming).
You are safe, even as with many other restless souls you continue to torment yourself with the demons of worries and concerns, rights and wrongs, good and bad.
Do remember, not all things are as they seem and while reality yet beats upon our souls, our spirits are alive and well. Take heart, you are protected as never before and even as you believe in yourself and your own goodwill towards all, believe also in the love from others. Even those at a distance. Even those unknowing to you. They are as you and I. And there are many, many of us loving with an inclusive universality of awareness and understanding. Many of us.
So come you gently into the Universal fold. In substance you are already there and thrice welcomed, always. And safe, not ever alone, after all.
It is the beginning of a new calendar year. I wish you well with health, happiness, prosperity, peace … and most of all with love.
I fear change, unless curiosity and anticipation encourage me through a newly opened door of opportunity. I hate what doesn’t agree with me unless my compassion, caring and need to understand takes charge and helps me to greater wisdom.
Reality can definitely seem overwhelming unless/until my imagination takes over and finally, I know sometimes I feel a sense of despair until my hopeful spiritual nature and dreams come forth to guide me to a better place.
Isn’t it a most wonderful thing to know that we (each) have our own internal toolbox of survival tools always available to us. If we remember to use them.
You do … Don’t you?
Be an Encourager. First to yourself and then to others! Thanks for stopping by and have a great new week to come. I wish you well.
When you look at life through lens darkened with shadowy prisms of fear everything can look wrong/bad, even futile; this includes how you view yourself, others and the nature of things happening to and around you.
Therefore, it becomes of great importance for you to know and understand that your fears have no power unless you give them same. Hatred and insecurities are fueled by fear.
And you … well you have much more internal power than you think you do. Time to be aware of this. Let your spirit loose. Be who you were meant to be. Set things up the way you want them … you know, the way that within your glorious heart of hearts and dreams they are meant to be. First in thoughts and then with your actions.
You belong to you. You are the powerhouse that feeds creative energy to your soul. Energy connected to you through Universal love, an ever flowing spiritual currency without end. Let your energy free, love filled and awash with light. The darkness of fear cannot reside here. At least not for long.
Today’s the day to begin to make it so. Be brave and never forget … your bravery BECOMES you.
I believe in you and wish you well.
The two greatest emotions we humans experience are love and fear. Offshoots of love being happiness, hope, caring, sharing, giving, gratitude, (and other positive uplifting emotions).
Offshoots of fear are equally obvious: Hate, disdain, greed, avarice, cruelty as well as a couple of additional negatives (stemming from fear) that occur within all of us – worry and guilt.
When you are feeling fear (in any form) for any reason and it’s dominating your emotions and thoughts there is a physical routine you can train yourself to do to help diminish and in some cases remove an overwhelming fear that may be controlling your actions.
To refocus your focus:
- Take in a deep breath
- Feel yourself breathe in slowly
- Now feel yourself breathe out slowly
- Once you’re controlling your breathing, breathe from your stomach, low. Breathe the breaths deep from within.
- Keep the focus on feeling your breath, don’t let any other thoughts intrude.
Initially it may not be easy, but with practice it becomes so. The tension in your body will begin to melt away as you breathe in positive energy and breathe out the negative energy of fear.
Deep measured breathing also helps clear your mind of clutter – focus is then where it needs to be. You’ll be making better decisions as well as viewing things from a more positive perspective.
I hope your weekend is going well for you and continues to do so.
With much affection,
That we exist is a gift. Our life – a most special gift to each of us. We are also a gift to each other. This means all of us – no exceptions.
There are times when it seems, it is far too easy to forget this.
The thing is, in our heart of hearts we know this to be true because in our heart of hearts we do care. The caring part just gets buried sometimes with the noise of living loudly, brashly and might I say perhaps even irrationally until it takes a tragedy or unconscionable behavior for us to come together by reminding us the pureness of love that dwells within our souls.
And it’s always been there. Just waiting for us to remember the worth and value we share as a species. Meaning each and every one of us – no exceptions occur when we stop attempting to judge either ourselves or others.
Wanting to help, correct, repair, improve, change for the better and move forward is not the same as acting from a perspective of judgment. I believe human nature has proven too frequently that our judgemental decisions are often petty acts based on a premise of selfishness, greed, jealousy, fear and/or hate.
A loving heart cannot long support these negative human emotions. The need to be a part of the whole, to care, be involved, make a positive difference is written into the code of our dna.
And thank goodness we do care, we do love, we do conquer hatred and fear. Thank goodness we do overcome adversity of every kind because not only are we better than this but …
#We Go On
Yes We Do!
Thank you. Have an excellent week. One filled with hope and love.
With great affection,
Fear dilutes common sense often including one’s own personal sense of responsibility … even as it strengthens the emotions of hate, cruelty, disdain and indifference … sadly at the expense/risk of yourself and others.
With so many troubled souls, so much turmoil and terror currently in our world it seems to me that by encouraging love, understanding and forgiveness; by strengthening friendships and coming up with thoughtful measured solutions, we can confront mutual problems and situations and through unity bring about peaceful resolutions for a more prosperous world for all.
No, not easy by any means, but I truly believe most doable. I also believe in the loving human spirit existing within humanity as a whole, resting deep within the hearts of billions of every day people … just like you and I.
“Don’t allow the emotion of fear to become a weapon against yourself, your neighbors and your fellow humans. We are all in this together, truly!”~ Plh
Thank you kindly,
~ Penny L. Howe
Leave no room for hatred
It only brings one pain,
Focus on a loving heart
Where there is much to gain.
With much affection,