The Art of being Playful -101!

Has anyone noticed that life can be a little … TOUGH!!!

worried

Life comes at a person fast and furious (on some days). Or dreary and overwhelmingly dull and even (should I use the word … depressing) on other days. Scary, Frightening, Sad, Miserable, Hectic, Cruel, Too much, too much, too much …

There you go. That’s us humans for you. We’re a very reactionary bunch aren’t we? We think and emote over almost everything. Maybe we’re too stationary. Or not stationary enough (mentally speaking)!

running

I think we need more “playful” breaks. Tickling and giggling are good. Just running with a burst of energy for no reason at all is good. Singing a fun song just for the heck of it.

“If your happy and you know it clap your hands.

If you’re happy and you know it clap your hands.

If you’re happy and you show it then the whole wide world will know it,

it you’re happy and you know it clap your hands.”

playing

Happiness is a state of being. It doesn’t “fix’ the problems of the world. But it certain puts us in a more positive productive mode (mood also) which can in fact change how we approach the problems of the world. Change your attitude and things don’t appear quite so untenable.

Saying I love you for no reason at all except you just want to in the moment (children do that spontaneously, you know).

sharing your feelings

And being sensual … as in my last post. That’s being playful also. On a list of top ten playful things for adults to do … Being openly sensual is right up there towards the top because we need each other and we need to let each other know this. A very good and “playful” reminder for you today.

It’s Thursday, a work day for many, still take a little bit of time today and be playful,

thanks for stopping by,

~ Penny

penny l howe.